Support for carers
Events

Create your own Coat of Arms Workshop

Metro: Fri 7 March 2025, 10:30am - 12:30pm

Reflect on your heritage

Inspired by a tradition going back to the 1100s, spend the morning reflecting on your values, personal symbols and motto to create your own unique coat of arms.

 

When:

Friday 7 March, 10:30am – 12:30pm

 

Where:

Burrinja Cultural Centre, 351 Glenfern Rd, Upwey

 

EOIs close:

February 7.

More events you may be interested in.

Online Event

Tue 25 March 2025, 10:00am - 12:00pm

Polyvagal Theory – How to support your nervous system

Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.

Carer & Support Groups Event

Fri 28 March 2025, 10:00am - 11:30am

Murrindindi Carers Coffee Group

Take the opportunity to attend a lovely morning tea where carers can connect with others in similar roles. Enjoy a relaxed setting, learn about local services and supports available to you, and build meaningful connections.

Metro Event

Fri 7 February 2025, 1:00pm - 2:00pm

Flow Jungle Body Class

This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.

Carer & Support Groups Event

Thu 6 March 2025, 9:45am - 11:15am

Aqua Hub Carers Exercise Group (Waitlist)

Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

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