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Carer & Support Groups: Fri 28 March 2025, 10:00am - 11:30am
Take the opportunity to attend a lovely morning tea where carers can connect with others in similar roles. Enjoy a relaxed setting, learn about local services and supports available to you, and build meaningful connections.
Last Friday of each month (monthly): 10:00am
31 January / 28 February / 28 March
Grant St Grocer: 100 Grant Street, Alexandra 3714
Anthea Forbes on 0418 402 455 or email anthea.gary.forbes@bigpond.com.
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
Carer & Support Groups Event
Thu 20 March 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Mon 17 March 2025, 11:00am - 12:30pm
Come and connect with others from your local area, enjoy a delicious morning tea from Café QB and try the craft activity on offer.
Thu 3 April 2025, 9:45am - 11:15am
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