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Online: Tue 17 September 2024, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara. Please only express interest if you intend to attend all nine sessions of the program.
Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September (No session 20 August)
Online, via Zoom
Sunday 16 June.
Carer & Support Groups Event
Mon 3 March 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
Metro Event
Sun 30 March 2025, 7:00pm - 9:30pm
Direct from a sell-out at the Edinburgh Fringe Festival, don’t miss Jimeoin’s hilarious new show Pandemonium.
Fri 7 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
Thu 3 April 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
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