Make time for yourself to relax
Enjoy the company of other carers, in fortnightly sessions of yoga and/or meditation. These sessions run one after the other, and you are more than welcome to attend either or both. Enjoy a relaxing coffee and cake beforehand at the Piknik Café.
When:
Wednesdays (fortnightly): 3, 17 and 31 July / 14 and 28 August /
11 and 25 September
Coffee and cake: 9:45am-10:45am
Yoga: 11:00am-11:45am
Meditation: 12:00pm-12:45pm
Where:
Piknik Café: 1195 Queenscliff Road, Swan Bay
and Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale VIC
EOIs close:
No closing date.