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Online: Tue 10 December 2024, 7:10pm - 8:00pm
Take a weekly break to unwind and relax with meditation facilitator Barbara, and enjoy the calming benefits of guided meditation. Please commit only if you plan to attend all 10 sessions.
Tuesdays (weekly) from the 8 October – 17 December (No session 5 November) 7:10pm-8:00pm
Online, via Zoom
8 September.
Metro Event
Wed 21 May 2025, 10:00am - 12:00pm
Take some time out to connect with yourself through creativity, through guided journal and art prompts, and a friendly place to chat.
Carer & Support Groups Event
Thu 3 July 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Thu 3 April 2025, 10:00am - 11:30am
Spend quality leisure time together and meet others in similar caring roles in this monthly craft workshop. This workshop is for carers of someone with dementia or aged care needs, and the person they care for.
Fri 28 March 2025, 10:00am - 11:30am
Take the opportunity to attend a lovely morning tea where carers can connect with others in similar roles. Enjoy a relaxed setting, learn about local services and supports available to you, and build meaningful connections.
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