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Metro: Fri 31 January 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
No dance experience required but a commitment to all 6 classes is requested.
Fridays (monthly), 1:00pm – 2:00pm: 31 January / 7 February / 14 February / 21 February / 28 February / 7 March
Tone & Trim Zone, 2-4 Railway Ave, Ringwood East 3135
31 December.
Regional Event
Wed 29 January 2025, 12:00pm - 3:00pm
Join other carers for a delicious lunch at Paper Scissors Rock nestled in the picturesque Grampians.
Carer & Support Groups Event
Thu 20 March 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Online Event
Tue 18 March 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Thu 13 March 2025, 10:30am - 2:00pm
Join other carers to make a mosaic house number sign or garden paver at Claymotion. Instructor Dawn will guide you in this creative session, so you go home with something glorious to display. Lunch and refreshments provided.
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