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The second part of this online workshop is tailored to empower carers through organisation. The workshops aim to address managing responsibilities more effectively with the belief that effective organisation significantly alleviates stress and enhances self-care.
Friday 26 July, 10:00am – 11:00am
Online, via Zoom
Wednesday 26 June.
Carer & Support Groups Event
Thu 18 July, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Carer & Support Groups Event
Thu 25 July, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Carer & Support Groups Event
Thu 8 August, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Carer & Support Groups Event
Thu 15 August, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
