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Carer & Support Groups: Thu 27 March 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind every Thursday of school term. Carers are invited to stay for coffee and a chat after the exercise session.
Thursday (weekly) January 30 – April 3, 9:45am – 11:15am
11 Civic Square, Croydon
No closing date.
Metro Event
Sat 1 March 2025, 12:00pm - 2:00pm
Join us for a relaxed lunch at Teddy Picker, located on the banks of the Werribee River.
Carer & Support Groups Event
Thu 13 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Fri 21 March 2025, 12:00pm - 2:30pm
Join us for a 2-course lunch at Stamford Park, a stunning property serving the public for what it was originally intended in 1882 – a place to gather, meet and unwind.
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
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