Support for carers
Events

Weekly Evening Relaxation

Online: Tue 17 June 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Every Tuesday: 7:10pm – 8:00pm: April 22 – July 1

 

Online platform:

Online, via Zoom

 

EOIs close:

March 22.

More events you may be interested in.

Young Carers Event

Wed 16 April 2025, 11:00am - 1:00pm

Easter Crafts & Chocolate Feast

Come and celebrate Easter with other Young Carers at White Road! Using air dry clay we will be making Easter ornaments and egg holders.

Carer & Support Groups Event

Mon 19 May 2025, 11:00am - 12:30pm

Craft and coffee

Come and connect with others from your local area, enjoy a delicious morning tea from Café QB and try the craft activity on offer.

Carer & Support Groups Event

Thu 24 April 2025, 9:45am - 11:15am

Carers Exercise Group (Waitlist)

Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Metro Event

Mon 23 June 2025, 10:00am - 12:00pm

Live Safe self-defence workshop: Preston

Live Safe programs provide participants with simple, effective and easy to implement personal safety strategies and self-defence techniques to keep them safer and more empowered.
Carers will first learn about avoidance and prevention strategies, and then basic self-defence techniques. Sessions are fun, friendly and conducted in a safe environment.

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