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Regional: Wed 25 September 2024, 10:45am - 12:45pm
Enjoy the company of other carers, in fortnightly sessions of yoga and/or meditation. These sessions run one after the other, and you are more than welcome to attend either or both. Enjoy a relaxing coffee and cake beforehand at the Piknik Café.
Wednesdays (fortnightly): 3, 17 and 31 July / 14 and 28 August / 11 and 25 September
Coffee and cake: 9:45am-10:45am
Yoga: 11:00am-11:45am
Meditation: 12:00pm-12:45pm
Piknik Café: 1195 Queenscliff Road, Swan Bay
and Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale VIC
No closing date.
Carer & Support Groups Event
Tue 4 February 2025, 10:30am - 2:30pm
Join this monthly peer-led support group for carers of a loved one with mental illness. Have a coffee and chat, meet service providers and make new friends.
Wed 29 January 2025, 10:30am - 1:00pm
Join this women’s group facilitated by peer leader Pam, to learn new or brush up on creative skills and make new friends.
Metro Event
Fri 31 January 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
Fri 28 February 2025, 1:00pm - 2:00pm
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