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Regional: Wed 31 July 2024, 10:45am - 12:45pm
Enjoy the company of other carers, in fortnightly sessions of yoga and/or meditation. These sessions run one after the other, and you are more than welcome to attend either or both. Enjoy a relaxing coffee and cake beforehand at the Piknik Café.
Wednesdays (fortnightly): 3, 17 and 31 July / 14 and 28 August / 11 and 25 September
Coffee and cake: 9:45am-10:45am
Yoga: 11:00am-11:45am
Meditation: 12:00pm-12:45pm
Piknik Café: 1195 Queenscliff Road, Swan Bay
and Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale VIC
No closing date.
Metro Event
Mon 3 February 2025, 6:30pm - 8:00pm
Join us at this popular Asian restaurant for a delicious Yum Cha and BBQ dinner buffet.
Fri 7 March 2025, 10:30am - 12:30pm
Inspired by a tradition going back to the 1100s, spend the morning reflecting on your values, personal symbols and motto to create your own unique coat of arms.
Carer & Support Groups Event
Thu 6 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Fri 28 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
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