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Regional: Wed 17 July 2024, 10:45am - 12:45pm
Enjoy the company of other carers, in fortnightly sessions of yoga and/or meditation. These sessions run one after the other, and you are more than welcome to attend either or both. Enjoy a relaxing coffee and cake beforehand at the Piknik Café.
Wednesdays (fortnightly): 3, 17 and 31 July / 14 and 28 August / 11 and 25 September
Coffee and cake: 9:45am-10:45am
Yoga: 11:00am-11:45am
Meditation: 12:00pm-12:45pm
Piknik Café: 1195 Queenscliff Road, Swan Bay
and Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale VIC
No closing date.
Online Event
Tue 25 March 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Metro Event
Sun 30 March 2025, 7:00pm - 9:30pm
Direct from a sell-out at the Edinburgh Fringe Festival, don’t miss Jimeoin’s hilarious new show Pandemonium.
Carer & Support Groups Event
Sat 1 March 2025, 1:00pm - 3:00pm
A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.
Thu 3 April 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
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