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Online: Tue 10 September 2024, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara. Please only express interest if you intend to attend all nine sessions of the program.
Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September (No session 20 August)
Online, via Zoom
Sunday 16 June.
Carer & Support Groups Event
Mon 3 March 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
Metro Event
Fri 7 March 2025, 10:30am - 12:30pm
Inspired by a tradition going back to the 1100s, spend the morning reflecting on your values, personal symbols and motto to create your own unique coat of arms.
Wed 29 January 2025, 10:30am - 1:00pm
Join this women’s group facilitated by peer leader Pam, to learn new or brush up on creative skills and make new friends.
Fri 28 February 2025, 10:00am - 11:30am
Take the opportunity to attend a lovely morning tea where carers can connect with others in similar roles. Enjoy a relaxed setting, learn about local services and supports available to you, and build meaningful connections.
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