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Online: Tue 16 September 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara. Please only express interest if you intend to attend all nine sessions of the program.
Every Tuesday: 7:10pm – 8:00pm: 22 July – 16 September
Online, via Zoom
22 June.
Carer & Support Groups Event
Mon 7 July 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
Online Event
Tue 3 June 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Thu 3 July 2025, 10:30am - 11:30am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Tue 3 June 2025, 10:30am - 12:30pm
Come and be a part of our warm and welcoming monthly peer-led support group for carers of loved ones with a mental illness. Enjoy a coffee and a friendly chat, share valuable information, meet service providers, and make new friends in a supportive environment.
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