Support for carers
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Events

Weekly Evening Relaxation

Online: Tue 12 August 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Every Tuesday: 7:10pm – 8:00pm: 22 July – 16 September

 

Online platform:

Online, via Zoom

 

EOIs close:

22 June.

Express Interest

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Weekly Evening Relaxation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.

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Acknowledgement of Country

We here at VMCH respectfully acknowledge the traditional owners of the lands on which we gather, and we would like to take a moment to honour the fact that we live on the lands of the oldest civilisation in the world. We acknowledge the stories, traditions and wisdom of Aboriginal and Torres Strait Islander peoples, and pay our respects to their elders past, present and emerging.

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