Support for carers

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Events

Weekly Evening Relaxation

Online: Tue 5 August 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

When:

Every Tuesday: 7:10pm – 8:00pm: 22 July – 16 September

Online platform:

Online, via Zoom

EOIs close:

22 June.

Express Interest

More events you may be interested in.

Carer & Support Groups Event

Thu 31 July 2025, 10:30am - 12:00pm

Carers Exercise Group (Waitlist)

Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Full event details

Carer & Support Groups Event

Tue 1 April 2025, 10:30am - 12:30pm

Mental Health Carers Support Group: Inner East

Come and be a part of our warm and welcoming monthly peer-led support group for carers of loved ones with a mental illness. Enjoy a coffee and a friendly chat, share valuable information, meet service providers, and make new friends in a supportive environment.

Full event details

Online Event

Tue 26 August 2025, 7:10pm - 8:00pm