Support for carers
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Events

Weekly Evening Relaxation

Online: Tue 10 June 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Every Tuesday: 7:10pm – 8:00pm: April 22 – July 1

 

Online platform:

Online, via Zoom

 

EOIs close:

March 22.

Express Interest

More events you may be interested in.

Carer & Support Groups Event

Thu 4 September 2025, 10:30am - 12:00pm

Carers Exercise Group (Waitlist)

Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Carer & Support Groups Event

Mon 7 April 2025, 7:30pm - 9:30pm

Mental Health Carers Support Group: Outer East

Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.

Carer & Support Groups Event

Sat 2 August 2025, 1:00pm - 3:00pm

Partners Support Group

A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.

Carer & Support Groups Event

Tue 15 July 2025, 10:30am - 12:00pm

Dementia friendly craft and coffee: Shepparton

Come and join us for a relaxed morning to meet others in your area and spend some enjoyable time together.

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Acknowledgement of Country

We here at VMCH respectfully acknowledge the traditional owners of the lands on which we gather, and we would like to take a moment to honour the fact that we live on the lands of the oldest civilisation in the world. We acknowledge the stories, traditions and wisdom of Aboriginal and Torres Strait Islander peoples, and pay our respects to their elders past, present and emerging.

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