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Online: Tue 30 July 2024, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara. Please only express interest if you intend to attend all nine sessions of the program.
Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September (No session 20 August)
Online, via Zoom
Sunday 16 June.
Metro Event
Fri 28 March 2025, 1:30pm - 3:00pm
Each month we read a book and get together for a casual chat over a cuppa. Carers can procure their books from their local libraries or bookstores.
Carer & Support Groups Event
Mon 3 February 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
Fri 21 March 2025, 11:00am - 1:00pm
Channel your inner Picasso in this creative workshop, whilst enjoying the company of others, as you learn the steps involved to create your very own display worthy masterpiece!
Thu 6 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
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