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Online: Tue 22 April 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara. Please only express interest if you intend to attend all nine sessions of the program.
Every Tuesday: 7:10pm – 8:00pm: April 22 – July 1
Online, via Zoom
March 22.
Carer & Support Groups Event
Tue 1 April 2025, 10:30am - 12:30pm
Come and be a part of our warm and welcoming monthly peer-led support group for carers of loved ones with a mental illness. Enjoy a coffee and a friendly chat, share valuable information, meet service providers, and make new friends in a supportive environment.
Wed 25 June 2025, 10:30am - 1:00pm
Join this women’s group facilitated by peer leader Pam, to learn new or brush up on creative skills and make new friends.
Thu 8 May 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Wed 30 April 2025, 10:30am - 1:00pm
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