Support for carers
Events

Weekly Evening Relaxation

Online: Tue 25 February 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 4 February- 25 March

 

Online platform:

Online, via Zoom

 

EOIs close:

4 January.

More events you may be interested in.

Regional Event

Thu 13 March 2025, 10:30am - 2:00pm

Mosaic Workshop: Dunnstown

Join other carers to make a mosaic house number sign or garden paver at Claymotion. Instructor Dawn will guide you in this creative session, so you go home with something glorious to display. Lunch and refreshments provided.

Metro Event

Fri 31 January 2025, 1:30pm - 3:00pm

Book Club at Miller’s Homestead

Each month we read a book and get together for a casual chat over a cuppa. Carers can procure their books from their local libraries or bookstores.

Carer & Support Groups Event

Thu 20 March 2025, 9:45am - 11:15am

Aqua Hub Carers Exercise Group (Waitlist)

Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Metro Event

Fri 21 February 2025, 1:00pm - 2:00pm

Flow Jungle Body Class

This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.

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