Support for carers
Events

Weekly Evening Relaxation

Online: Tue 4 February 2025, 7:10pm - 8:00pm

Reduce your stress with meditation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 4 February- 25 March

 

 

Online platform:

Online, via Zoom

 

EOIs close:

4 January.

More events you may be interested in.

Carer & Support Groups Event

Tue 3 June 2025, 9:30am - 11:00am

Dementia friendly garden group: Ballarat

Come and join us for a fun morning meeting carers of people with dementia in your area and using your green thumb in the garden!

Regional Event

Wed 23 July 2025, 11:00am - 1:30pm

Japanese fabric art-kinusaiga class: Bacchus Marsh

Maria from Laneway Learning will guide your in Japanese fabric art-kinusaiga. It’s part collage, part applique, part patchwork, but requires no sewing!

Carer & Support Groups Event

Thu 31 July 2025, 10:30am - 11:30am

Carers Exercise Group (Waitlist)

Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Metro Event

Mon 23 June 2025, 10:00am - 12:00pm

Live Safe self-defence workshop: Preston

Live Safe programs provide participants with simple, effective and easy to implement personal safety strategies and self-defence techniques to keep them safer and more empowered.
Carers will first learn about avoidance and prevention strategies, and then basic self-defence techniques. Sessions are fun, friendly and conducted in a safe environment.

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