Support for carers
Events

Weekly Evening Relaxation

Online: Tue 23 July 2024, 7:10pm - 8:00pm

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

More events you may be interested in.

Metro Event

Wed 21 May 2025, 10:00am - 12:00pm

Creative reflection workshop: Clayton

Take some time out to connect with yourself through creativity, through guided journal and art prompts, and a friendly place to chat.

Carer & Support Groups Event

Thu 28 August 2025, 10:30am - 12:00pm

Carers Exercise Group (Waitlist)

Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Metro Event

Fri 12 September 2025, 12:00pm - 2:00pm

Sanctuary Lakes Hotel lunch: Point Cook

Come and meet other carers in your area and make new connections over a relaxed Buffet lunch at the Sanctuary Lakes Hotel, Point Cook

Carer & Support Groups Event

Tue 3 June 2025, 10:30am - 12:30pm

Mental Health Carers Support Group: Inner East

Come and be a part of our warm and welcoming monthly peer-led support group for carers of loved ones with a mental illness. Enjoy a coffee and a friendly chat, share valuable information, meet service providers, and make new friends in a supportive environment.

A little lost? Start here.

Locating the information you need has become far easier with our useful guide. Answer a few simple questions and you will be on your way.

Not sure where to start?

Contact us