Support for carers
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Events

Weekly Evening Relaxation

Online: Tue 29 October 2024, 7:10pm - 8:00pm

Reduce your stress through organisation

Take a weekly break to unwind and relax with meditation facilitator Barbara, and enjoy the calming benefits of guided meditation. Please commit only if you plan to attend all 10 sessions.

 

When:

Tuesdays (weekly) from the 8 October – 17 December (No session 5 November)
7:10pm-8:00pm

 

Where:

Online, via Zoom

 

EOIs close:

8 September.

Express Interest

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More events you may be interested in.

Carer & Support Groups Event

Thu 8 May 2025, 9:45am - 11:15am

Carers Exercise Group (Waitlist)

Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Carer & Support Groups Event

Thu 1 May 2025, 10:00am - 11:30am

Bunnings Craft Workshops: Scoresby

Spend quality leisure time together and meet others in similar caring roles in this monthly craft workshop. This workshop is for carers of someone with dementia or aged care needs, and the person they care for.

Metro Event

Mon 23 June 2025, 10:00am - 12:00pm

Live Safe self-defence workshop: Preston

Live Safe programs provide participants with simple, effective and easy to implement personal safety strategies and self-defence techniques to keep them safer and more empowered.
Carers will first learn about avoidance and prevention strategies, and then basic self-defence techniques. Sessions are fun, friendly and conducted in a safe environment.

Metro Event

Mon 14 July 2025, 10:00am - 12:00pm

Ageing independently seminar: Ringwood

Learn how My Aged Care can help people over 65 stay independent and in their own homes for longer, and why it’s important to register early.

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Acknowledgement of Country

We here at VMCH respectfully acknowledge the traditional owners of the lands on which we gather, and we would like to take a moment to honour the fact that we live on the lands of the oldest civilisation in the world. We acknowledge the stories, traditions and wisdom of Aboriginal and Torres Strait Islander peoples, and pay our respects to their elders past, present and emerging.

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