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Online: Tue 17 December 2024, 7:10pm - 8:00pm
Take a weekly break to unwind and relax with meditation facilitator Barbara, and enjoy the calming benefits of guided meditation. Please commit only if you plan to attend all 10 sessions.
Tuesdays (weekly) from the 8 October – 17 December (No session 5 November) 7:10pm-8:00pm
Online, via Zoom
8 September.
Carer & Support Groups Event
Wed 2 July 2025, 10:30am - 12:00pm
Come and join us for a morning game of boccia to meet other carers in your area.
Regional Event
Wed 11 June 2025, 11:00am - 1:30pm
Warm up your body and have fun during the chilly months with this beginner belly dance class! No experience necessary and no fancy gym clothes needed! Just turn up and learn how to shimmy and shake with no pressure. All body shapes welcome, just bring your curiosity. Alicia from Kashmir Belly Dance will guide us through a warmup and easy dance moves with modern and world music. Delicious Middle Eastern lunch and tea/coffee provided.
Thu 8 May 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Thu 26 June 2025, 12:00pm - 2:00pm
Sometimes it can feel like you’re on your own in your caring role. Come and meet other carers in your area and make new connections over a relaxed lunch at Lady Bay Resort restaurant.
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