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Regional: Sat 20 July, 11:30am - 12:45pm
Join us for the perfect nurturing ritual at Lotus Yoga Studio. As you are welcomed into a beautifully open and loving space, you are invited to look inward on a journey through the body and mind. The session begins with a guided meditation, then transitions into a magical sound bath.
Yoga Nidra gives you the opportunity to enjoy complete relaxation and reset the nervous system. The best part is there is nothing expected of you, just bring yourself and find a spot to create your safe space.
Saturday 20 July, 11:30am – 12:45pm
Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale
Thursday 20 June.
Carer & Support Groups Event
Thu 5 December, 9:45am - 11:15am
Metro Event
Tue 17 December, 10:00am - 12:00pm
Thu 31 October, 9:45am - 11:15am
Mon 4 November, 10:30am - 12:30pm
Join other local carers who are parents for a monthly morning tea meet-up at the Darley Neighbourhood House. These gatherings offer a chance to take time for yourself, socialize with fellow carers in a relaxed setting, enjoy occasional guest speakers, and savour a catered morning tea.
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