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Regional: Sat 20 July 2024, 11:30am - 12:45pm
Join us for the perfect nurturing ritual at Lotus Yoga Studio. As you are welcomed into a beautifully open and loving space, you are invited to look inward on a journey through the body and mind. The session begins with a guided meditation, then transitions into a magical sound bath.
Yoga Nidra gives you the opportunity to enjoy complete relaxation and reset the nervous system. The best part is there is nothing expected of you, just bring yourself and find a spot to create your safe space.
Saturday 20 July, 11:30am – 12:45pm
Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale
Thursday 20 June.
Metro Event
Wed 10 September 2025, 10:30am - 12:30pm
Carve out some time for yourself and delve into the world of Lino Printing. Learn to make a lino stamp and A5 print.
Carer & Support Groups Event
Thu 5 June 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Regional Event
Thu 11 September 2025, 10:15am - 1:00pm
Join other carers for a relaxed morning tea at Bird on a wire café before heading to the premier of Downton Abbey 3.
Wed 6 August 2025, 10:00am - 12:30pm
The Australian Ballet School presents this mixed program of works celebrating the art of ballet from uplifting contemporary to the beautifully traditional.
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