Relax with a magical sound bath
Join us for the perfect nurturing ritual at Lotus Yoga Studio. As you are welcomed into a beautifully open and loving space, you are invited to look inward on a journey through the body and mind. The session begins with a guided meditation, then transitions into a magical sound bath.
Yoga Nidra gives you the opportunity to enjoy complete relaxation and reset the nervous system. The best part is there is nothing expected of you, just bring yourself and find a spot to create your safe space.
When:
Saturday 20 July, 11:30am – 12:45pm
Where:
Lotus Yoga Studio: 71 Bellarine Highway, Point Lonsdale
EOIs close:
Thursday 20 June.
