Support for carers
Events

Polyvagal Theory – How to support your nervous system

Online: Tue 25 March 2025, 10:00am - 12:00pm

Learn about the nervous system

Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.

 

When:

Tuesday 25th March, 10am-12pm

 

Online platform:

Online, via Zoom

 

EOIs close:

25 February.

More events you may be interested in.

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Weekly Evening Relaxation

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Regional Event

Fri 4 July 2025, 12:00pm - 2:00pm

Fyansford Hotel lunch: Fyansford

Enjoy an old-fashioned pub meal at the Fyansford Hotel, which was built in 1855 and is the only remaining pub in Fyansford.

Regional Event

Thu 26 June 2025, 12:00pm - 2:00pm

Lunch at Lady Bay Resort: Warnambool

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Carer & Support Groups Event

Thu 14 August 2025, 10:30am - 12:00pm

Carers Exercise Group (Waitlist)

Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

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