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Online: Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
Tuesday 25th March, 10am-12pm
Online, via Zoom
25 February.
Carer & Support Groups Event
Mon 16 June 2025, 11:00am - 12:30pm
Come and connect with others from your local area, enjoy a delicious morning tea from Café QB and try the craft activity on offer.
Metro Event
Thu 27 March 2025, 9:45am - 12:30pm
Edendale is an urban farm enhancing awareness of environmental sustainability through learning and community activity. Come along for a farm tour followed by a home composting workshop (did we mention tea and scones for morning tea too!)
Mon 14 April 2025, 11:00am - 12:30pm
Thu 27 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
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