Support for carers
Events

Polyvagal Theory – How to support your nervous system

Online: Tue 25 March 2025, 10:00am - 12:00pm

Learn about the nervous system

Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.

 

When:

Tuesday 25th March, 10am-12pm

 

Online platform:

Online, via Zoom

 

EOIs close:

25 February.

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Online Event

Wed 25 June 2025, 1:00pm - 2:30pm

Book Club Online

Each month we will read a book, then get together for a casual chat on Zoom.

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