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Carer & Support Groups: Sat 1 February 2025, 1:00pm - 3:00pm
A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.
First Saturday of the month, 1:00 – 3:00pm
The Bendigo Bank Room (at the back of Café Oliru): 60 Railway Avenue, East Ringwood
No closing date.
Carer & Support Groups Event
Mon 14 April 2025, 11:00am - 12:30pm
Come and connect with others from your local area, enjoy a delicious morning tea from Café QB and try the craft activity on offer.
Thu 6 February 2025, 11:00am - 12:30pm
Spend quality leisure time together and meet others in similar caring roles in this monthly craft workshop. This workshop is for carers of someone with dementia or aged care needs, and the person they care for.
Thu 6 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
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