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Carer & Support Groups: Sat 7 September 2024, 1:00pm - 3:00pm
A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.
First Saturday of the month, 1:00 – 3:00pm
The Bendigo Bank Room (at the back of Café Oliru): 60 Railway Avenue, East Ringwood
No closing date.
Carer & Support Groups Event
Sat 1 February 2025, 1:00pm - 3:00pm
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
Metro Event
Fri 21 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
Mon 3 February 2025, 6:30pm - 8:00pm
Join us at this popular Asian restaurant for a delicious Yum Cha and BBQ dinner buffet.
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