Escape into a good book

Each month we will read a book, then get together for a casual chat on Zoom.
Carers can procure their books from their local libraries or bookstores.

 

When:

Wednesdays (monthly), 1:00pm – 2:30pm: 24 July / 28 August /
25 September

 

Online platform:

Online, via Zoom

 

EOIs close:

Monday 24 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Reduce your stress through organisation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.
Please only express interest if you intend to attend all nine sessions of the program.

 

When:

Tuesdays (weekly), 7:10pm – 8:00pm: 16 July – 17 September
(No session 20 August)

 

Online platform:

Online, via Zoom

 

EOIs close:

Sunday 16 June.

Join us this Dementia Awareness Month for expert guidance

September is Dementia Awareness Month. Join Elizabeth Baxter, our Dementia Services Specialist for an online session to learn about changes you can expect, how to plan ahead and what you can do to support the person you care for to stay safe, connected, healthy and active with dementia.

Elizabeth has worked for VMCH for 13 years and is passionate about providing best-practice dementia care and has focused her studies on person-centred dementia
care.

Elizabeth is involved in various dementia-specific networks and recognises the need for collaboration and developing new initiatives to improve the way we support people living with dementia across all settings.

 

When:

Monday 2 September, 10:00am – 11:00am

 

Online platform:

Online, via Zoom

 

EOIs close:

Friday 2 August.

Reduce your stress through organisation

The second part of this online workshop is tailored to empower carers through organisation. The workshops aim to address managing responsibilities more effectively with the belief that effective organisation significantly alleviates stress and enhances self-care.

When:

Friday 26 July, 10:00am – 11:00am

 

Online platform:

Online, via Zoom

 

EOIs close:

Wednesday 26 June.