Support for carers
Events

Live Safe self-defence workshop: Preston

Metro: Mon 23 June 2025, 10:00am - 12:00pm

Learn to protect yourself

Live Safe programs provide participants with simple, effective and easy to implement personal safety strategies and self-defence techniques to keep them safer and more empowered.

Carers will first learn about avoidance and prevention strategies, and then basic self-defence techniques. Sessions are fun, friendly and conducted in a safe environment.

 

When:

Monday 23 June, 10:00am – 12:00pm

 

Where:

Donald Street Community Hall: 18 Donald Street Preston

 

EOIs close:

May 23.

More events you may be interested in.

Online Event

Tue 24 June 2025, 7:10pm - 8:00pm

Weekly Evening Relaxation

Make time for you once a week to wind down and relax with meditation facilitator Barbara.

Carer & Support Groups Event

Thu 29 May 2025, 9:45am - 11:15am

Carers Exercise Group (Waitlist)

Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.

Carer & Support Groups Event

Mon 4 August 2025, 7:30pm - 9:30pm

Mental Health Carers Support Group: Outer East

Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.

Metro Event

Wed 4 June 2025, 12:00pm - 2:30pm

Carers lunch at Farm Vigano: South Morang

Join us for an authentic Italian experience and dine on a selection of antipasti, pizza, small plates, meat dishes and cannoli.

A little lost? Start here.

Locating the information you need has become far easier with our useful guide. Answer a few simple questions and you will be on your way.

Not sure where to start?

Contact us