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Metro: Fri 28 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
No dance experience required but a commitment to all 6 classes is requested.
Fridays (monthly), 1:00pm – 2:00pm: 31 January / 7 February / 14 February / 21 February / 28 February / 7 March
Tone & Trim Zone, 2-4 Railway Ave, Ringwood East 3135
31 December.
Metro Event
Mon 3 February 2025, 6:30pm - 8:00pm
Join us at this popular Asian restaurant for a delicious Yum Cha and BBQ dinner buffet.
Carer & Support Groups Event
Thu 20 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Thu 6 March 2025, 11:00am - 12:30pm
Spend quality leisure time together and meet others in similar caring roles in this monthly craft workshop. This workshop is for carers of someone with dementia or aged care needs, and the person they care for.
Online Event
Tue 4 March 2025, 7:10pm - 8:00pm
Make time for you once a week to wind down and relax with meditation facilitator Barbara.
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