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Launching 1 November 2025
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Metro: Fri 28 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
No dance experience required but a commitment to all 6 classes is requested.
Fridays (monthly), 1:00pm – 2:00pm: 31 January / 7 February / 14 February / 21 February / 28 February / 7 March
Tone & Trim Zone, 2-4 Railway Ave, Ringwood East 3135
31 December.
Carer & Support Groups Event
Thu 3 July 2025, 10:30am - 11:30am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Thu 31 July 2025, 10:30am - 11:30am
Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Metro Event
Sat 31 May 2025, 1:00pm - 2:30pm
Come and learn the Japanese art of Kokedama – an easy to learn technique of growing ornamental plants in moss covered balls. These plants are compact in size but definitely add a decorative feature piece for your home or garden.
Mon 1 September 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
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