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Carer & Support Groups: Thu 13 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind every Thursday of school term. Carers are invited to stay for coffee and a chat after the exercise session.
Thursday (weekly) January 30 – April 3, 9:45am – 11:15am
11 Civic Square, Croydon
No closing date.
Carer & Support Groups Event
Sat 1 February 2025, 1:00pm - 3:00pm
A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.
Regional Event
Fri 14 March 2025, 12:00pm - 2:30pm
Indulge and relax with a delicious two-course lunch in Yea. Enjoy the company of other carers from the area.
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
Thu 6 February 2025, 11:00am - 12:30pm
Spend quality leisure time together and meet others in similar caring roles in this monthly craft workshop. This workshop is for carers of someone with dementia or aged care needs, and the person they care for.
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