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Carer & Support Groups: Thu 30 January 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind every Thursday of school term. Carers are invited to stay for coffee and a chat after the exercise session.
Thursday (weekly) January 30 – April 3, 9:45am – 11:15am
11 Civic Square, Croydon
No closing date.
Online Event
Tue 25 March 2025, 10:00am - 12:00pm
Join Dr Teresa Noakes, the first Australian Polyvagal consultant to learn more about our nervous system. Through the Polyvagal Theory, we can better understand how to regulate our emotions in response to life’s stressors.
Wed 29 January 2025, 1:00pm - 2:30pm
Each month we will read a book, then get together for a casual chat on Zoom.
Regional Event
Wed 29 January 2025, 12:00pm - 3:00pm
Join other carers for a delicious lunch at Paper Scissors Rock nestled in the picturesque Grampians.
Carer & Support Groups Event
Thu 27 February 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
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