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Carer & Support Groups: Thu 12 December 2024, 9:45am - 11:15am
Join this diverse group, peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are warmly invited to stay for coffee and a chat after the exercise session. Please only express interest if you intend to participate regularly.
Every Thursday of school term (weekly): 9:45am – 11:15am
Aqua Hub: 11 Civic Square, Croydon 3136
No closing date
Carer & Support Groups Event
Thu 6 March 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Metro Event
Fri 21 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
Sat 1 March 2025, 1:00pm - 3:00pm
A monthly peer support group for people who care for a partner with mental health issues. The group offers time out for carers to relax in a safe and friendly environment, information sharing and social connection along with occasional day trips/lunch outings.
Thu 13 February 2025, 9:45am - 11:15am
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