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Metro: Fri 28 February 2025, 1:00pm - 2:00pm
This 6-week low impact cardio/dance class is held in a small boutique gym dedicated solely to women’s fitness. Join us in a safe and supportive environment with a qualified trainer for a fun workout celebrating and empowering all bodies, abilities and fitness levels.
No dance experience required but a commitment to all 6 classes is requested.
Fridays (monthly), 1:00pm – 2:00pm: 31 January / 7 February / 14 February / 21 February / 28 February / 7 March
Tone & Trim Zone, 2-4 Railway Ave, Ringwood East 3135
31 December.
Metro Event
Wed 16 July 2025, 12:00pm - 3:00pm
If you love the festive season and can’t wait until December, then join us for Christmas in July and indulge in the traditional Christmas lunch and everything that makes the season delicious!
Wed 17 September 2025, 10:30am - 12:30pm
Join other carers at NGV for coffee and cake before exploring the hallmarks of French Impressionism: distinctive brushwork, vivid use of colour, and innovative viewpoints.
Regional Event
Wed 11 June 2025, 11:00am - 1:30pm
Warm up your body and have fun during the chilly months with this beginner belly dance class! No experience necessary and no fancy gym clothes needed! Just turn up and learn how to shimmy and shake with no pressure. All body shapes welcome, just bring your curiosity. Alicia from Kashmir Belly Dance will guide us through a warmup and easy dance moves with modern and world music. Delicious Middle Eastern lunch and tea/coffee provided.
Carer & Support Groups Event
Thu 5 June 2025, 1:00pm - 2:30pm
Come and join us for a relaxed afternoon to meet carers in your area and spend some enjoyable time together.
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