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Online: Wed 9 July 2025, 10:30am - 12:00pm
Presented by Carers Victoria who explain, this workshop explores why your health and wellbeing are important and offers practical strategies to support self-care while in your caring role.
If you’d like to improve your wellbeing but find it difficult to take time out from your caring role, we encourage you to join us to take the first step towards self-care.
Wednesday 9 July, 10:30am- 12:pm
Online via Zoom
9 June.
Carer & Support Groups Event
Thu 7 August 2025, 10:30am - 12:00pm
Join this diverse group and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Thu 29 May 2025, 9:45am - 11:15am
Join this diverse group peer-led by Paul and facilitated by a qualified fitness trainer, to get your body moving and de-stress your mind. Carers are invited to stay for coffee and a chat after the exercise session.
Mon 4 August 2025, 7:30pm - 9:30pm
Be a part of our heartfelt Mental Health Carer Support Group, led by Kathy Collet. With her lived experience as a carer and her professional background as a carer consultant in Eastern Health’s Mental Health program, Kathy brings a wealth of knowledge, resources, and support to carers and families.
Thu 24 July 2025, 10:30am - 12:00pm
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